Monday, July 27, 2009

GFCF "Trail Mix"

I was scouring the internet for snack ideas and came across several who make a "trail mix" for their kids. This is a fantastic idea and adds some variety for us because our snacks usually consist of chips, rice cakes, pretzels or fruit. I made a large tupperware container full of my trail mix and can now store it in the pantry for another great snack.

To make your own trail mix, combine your favorite GFCF cereal(s) with any or all of the following based on what your child likes and can have on the diet:

raisins and/or craisins
nuts
marshmallows
chocolate chips (Enjoy Life)
dried fruit
granola (Enjoy Life)

No comments: